Coaching plans

Run Kusala Strong

Kusala
Coaching Services

Monthly Coaching

This hands-on approach offers "unlimited" communication and fine tuning to support your goals. Advice, empathy, structure, accountability, motivation!

Training Plan Only

This hands-off approach is best when you don't need regular coaching but want the benefits of having a training plan custom tailored to you and your goals.

Single Coaching Session

A single session may be the ticket if you feel the need for in-depth conversation, analysis of a problem, course strategy, or a good 'ole fashion vent session.

Monthly Coaching

$ 200
Monthly
  • Unlimited Checkins
  • Training Cycle Overview
  • Weekly Training Plan Updates
  • Free Meetups
  • ASK ABOUT 1-MONTH TRIAL
$50 one-time setup fee

3 Months prepaid: $550, setup fee waived

Training Plan Only

$ 300
One-Time
  • Limited Checkins
  • Training Cycle Overview
  • Training Plan Adjust Once/Month
  • Free Meetups

Setup fee included in price

Includes 3 months of planning

Additional months @ $100/month

Popular

Single Session

$ 200
Per 2-Hour Session
  • In-Person (SF / North Bay Area)
  • Video Conference or Phone
If you are local to the SF / North Bay Area, this can be an in-person session up to 2 hours in length.

Get A Free Coaching Consult

Begin with a Quick Assessment

Please help me understand your needs. We can start the conversation from there.

What do you want to work on?

Speed?

Endurance?

Couch to 5k/10k?

Marathon Qualifier?

General Fitness Goals?

Dialing in your Ultra Skills?

Having runventures with your kiddos?

I’ve got you covered!